Staying Safe in the Sun: The Danger of Too Much Vitamin D #infographic

Vitamin D is an important nutrient which helps you to keep your bones healthy. Besides dietary supplements and food  which are essential sources of food – the body creates it when the skin is directly exposed to the light. This way, most people fulfill some of their needs for Vitamin D when they go about their day.

While the sun is essential to the development of vitamin D in your body, there is a negative side effect to having too much exposure to the sun: it may not be worth the increased risk to skin cancer that comes from going outside without a sunscreen.

Also Read: 5 Ways to Fix Sun Damaged Skin.

infographic by:jobescompany.com

Share This Infographic On Your Site

<p> <a href='https://www.younglistan.com/2020/08/staying-safe-in-the-sun-the-danger-of-too-much-vitamin-d-infographic.html'><img src='Second Image Code' alt='Title Text' width='640px' border='0' /></a>You can also find more infographics at <a href="https://www.younglistan.com/">Younglistan</a></p>