Vitamin D is an important nutrient which helps you to keep your bones healthy. Besides dietary supplements and food which are essential sources of food – the body creates it when the skin is directly exposed to the light. This way, most people fulfill some of their needs for Vitamin D when they go about their day.
While the sun is essential to the development of vitamin D in your body, there is a negative side effect to having too much exposure to the sun: it may not be worth the increased risk to skin cancer that comes from going outside without a sunscreen.
Also Read: 5 Ways to Fix Sun Damaged Skin.
infographic by:jobescompany.com
Share This Infographic On Your Site
Staying Safe in the Sun: The Danger of Too Much Vitamin D #infographic
Reviewed by Younglistan.com
on
August 29, 2020
Rating:

No comments:
Thanks for Your Valuable Suggestion and Comments.