Staying Safe in the Sun: The Danger of Too Much Vitamin D #infographic

Staying Safe in the Sun: The Danger of Too Much Vitamin D #infographic

Vitamin D is an important nutrient which helps you to keep your bones healthy. Besides dietary supplements and food  which are essential sources of food – the body creates it when the skin is directly exposed to the light. This way, most people fulfill some of their needs for Vitamin D when they go about their day.

While the sun is essential to the development of vitamin D in your body, there is a negative side effect to having too much exposure to the sun: it may not be worth the increased risk to skin cancer that comes from going outside without a sunscreen.

Also Read: 5 Ways to Fix Sun Damaged Skin.

Staying Safe in the Sun: The Danger of Too Much Vitamin D #infographic

infographic by:jobescompany.com

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Staying Safe in the Sun: The Danger of Too Much Vitamin D #infographic Staying Safe in the Sun: The Danger of Too Much Vitamin D #infographic Reviewed by Younglistan.com on August 29, 2020 Rating: 5

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