5 Simple Exercises For Lower Back Pain #infographic

5 Simple Exercises For Lower Back Pain #infographic

Pain in your lower back will prevent you from doing your favorite activities  whether it's cycling on the Olentangy Trail or just playing backyard with your family. The agony isn't stopped for many of those with back pain. Sitting at a desk can be unbearable and it can seem difficult to get a decent night's sleep.So that's why low back pain is the leading cause of global disability, and according to the National Institutes of Health, 8 out of 10 Americans will have it somewhere in their life.

Also Read: How To Prevent Back Pain While Working From Home.

5 Simple Exercises For Lower Back Pain #infographic

infographic by: blog.ohiohealth.com

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5 Simple Exercises For Lower Back Pain #infographic 5 Simple Exercises For Lower Back Pain #infographic Reviewed by Younglistan.com on August 01, 2020 Rating: 5

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