Curcumin is a bright yellow compound found in a variety of plants, most notably turmeric and, to a lesser degree, ginger. It is the key curcuminoid, creating similar results to other polyphenols but with a special twist of its own.
Studies indicate that it can help maintain a healthy heart and avoid the associated cognitive decline in aging. Curcumin, however, is best known for its potent anti-inflammatory effects. Let's look at curcumin more closely and how it can help minimize and alleviate inflammation.
infographic by: www.sovereignlaboratories.com
How Curcumin Fights Inflammation #infographic
Reviewed by Younglistan.com
on
May 15, 2020
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