How Curcumin Fights Inflammation #infographic

Curcumin is a bright yellow compound found in a variety of plants, most notably turmeric and, to a lesser degree, ginger. It is the key curcuminoid, creating similar results to other polyphenols but with a special twist of its own.

Studies indicate that it can help maintain a healthy heart and avoid the associated cognitive decline in aging. Curcumin, however, is best known for its potent anti-inflammatory effects. Let's look at curcumin more closely and how it can help minimize and alleviate inflammation.

infographic by: www.sovereignlaboratories.com