Eat Big 2 Get Big #infographic

When it comes to muscle building, most people think you need to spend hours and hours in the gym and then hunger to avoid getting chubby. The fact of the matter is that you have to eat big to get big. Every body builder will ever tell you that you have to eat a lot if you want those biceps and chest which make people pause and say wow.

infographic by: www.suppnation.com