61 Interesting Facts You Never Knew About Sleep #infographic

61 Interesting Facts You Never Knew About Sleep #infographic

Adults can get 7 to 9 hours of sleep, but almost half are not. Out of all American adults, shift workers get the least amount of sleep, with over 40 per cent getting less than 6 hours of sleep per night. I'm not sure I would call that a fun sleep reality, but it's very interesting.

Teenagers will get 8 to 10 hours of sleep, but almost three-fourths are not. Some school districts are trying to fix this sleep deprivation problem by pushing back school start time. Yet other teens just see this as another excuse to stay up longer. Now THAT is an important fact about sleep.

61 Interesting Facts You Never Knew About Sleep #infographic

infographic by: www.mattressinsider.com
61 Interesting Facts You Never Knew About Sleep #infographic 61 Interesting Facts You Never Knew About Sleep #infographic Reviewed by Younglistan.com on May 30, 2020 Rating: 5

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