How To Prevent Back Pain While Working From Home #infographic

How To Prevent Back Pain While Working From Home #infographic

Because of the COVID-19 crisis millions of people now work from home. Although some have a cozy home office, others from the couch or kitchen table are now working.That is bad news for safety in the back. Bad posture may lead to strained and overworked muscles when seated and standing. Weak core muscles really don't help.Back pain makes concentration, making choices and having a decent night's sleep more challenging – all of which might already be a struggle under these circumstances.

The back pain experts from Fern Health created our infographic to provide HR leaders with an simple way to share supportive, practical advice on creating a more ergonomic workstation, whether workers are sitting at their table, sofa or even at their handmade standing desk.


How To Prevent Back Pain While Working From Home #infographic

infographic by: www.fernhealth.com
How To Prevent Back Pain While Working From Home #infographic How To Prevent Back Pain While Working From Home #infographic Reviewed by Younglistan.com on April 19, 2020 Rating: 5

1 comment:

  1. what's worrying is that for some people, they have never even experienced back pain before; they have never had lower back pain, shoulder issues or neck pain Inversion Tables, but suddenly notice these symptoms coming on. Even if the symptoms don't last for very long, they can start affecting people on a daily basis.

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